Can Gardening Really Help Your Mental Health?

Discussing our mental health has become a hugely talked about issue in recent times, especially during lockdown and with Mental Health Awareness’s theme of nature this year. So I felt it was a good time to share some of my experiences about how nature and my little garden has helped me to keep on the […]

Did Van Gogh’s Mental Health Difficulties Add To His Creative Genius?

Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 10-16th May 2021.  Mental health has been a massive part of art for generations. So many artists have had issues with their mental health, it is assumed because of their sensitivity to the world around them. Creativity exists from how people […]